Intentional experiences rooted in movement, breath, and meaningful connection.
In pursuit of thrive
offerings
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offerings 〰️
Discover What Moves You
Yoga Instruction
A variety of intentional in-person and online experiences rooted in alignment, flow, and intelligent movement. Each class is designed to cultivate strength, mobility, awareness, and ease while integrating breath, meditation, and the broader teachings of yoga. Whether through private instruction, group practice, or immersive experiences, students are invited to explore a practice that supports life both on and off the mat.
PRACTICE
GROW
Mentorship
This personalized monthly mentorship for RYT 200 instructors offers thoughtful guidance, practical tools, and meaningful conversation designed to support both personal and professional growth. Together, we'll refine your teaching, deepen your understanding of practice, and build a sustainable approach to sharing yoga with clarity and intention.
RENEW
Retreats + Events
Retreats and events offer a unique opportunity to step away from the pace of everyday life, reconnect with what matters, and share meaningful experiences in beautiful places. With more than a decade of experience leading private, corporate, and destination retreats across the United States, Traci thoughtfully designs and facilitates experiences that blend movement, rest, connection, and exploration.
From concept to completion, every detail is curated with intention to create an experience that feels both effortless and memorable.
meet your instructor
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meet your instructor |||
I am Traci Lee,
your honored guide and fellow traveler.
FOUNDER + CEO | STUDIO OWNER | YOGA TEACHER
Traci Lee is a movement educator, studio owner, and founder of East Beach Yoga. For more than two decades, her work has explored the intersection of intelligent movement, embodied leadership, and the rhythms that support a well-lived life.
Rooted in the enduring wisdom of yoga and informed by contemporary nervous system science, Ayurveda, and years of personal practice, Traci creates thoughtful experiences designed to support strength, clarity, resilience, and meaningful connection. Her teaching is known for its grounded elegance: intelligent sequencing, breath-led awareness, and an emphasis on moving through life with greater intention.
As founder of East Beach Yoga, Traci has cultivated a boutique coastal studio recognized for its refined aesthetic, intelligent movement, and community-centered approach. In addition to leading public classes and private mentorships, she facilitates retreats, breathwork experiences, and immersive programs for individuals, groups, and organizations.
Traci holds a Bachelor of Science in Organizational Leadership and a Bachelor of Fine Arts in Speech Communications with an emphasis in Public Relations from Valdosta State University. She is an E-RYT and YACEP through Yoga Alliance and has completed advanced studies in Power and Vinyasa Yoga, Anusara methodology, Applied Psychology for Yogis, breathwork, and Ayurveda. Her teachers and influences include Christina Sell, Noah Mazé, Baron Baptiste, Alexandra Crow, and others whose work continues to shape her approach.
Today, Traci works with clients through private mentorship, movement education, retreats, and East Beach Yoga. Across every offering, her intention remains the same: to create experiences that help people move well, breathe deeply, and live thoughtfully.
Guided by curiosity, devotion, and lived experience, she offers an approach that honors tradition while remaining deeply relevant to modern life.
East Beach Yoga
Start or continue your journey of personal growth and wellbeing at my studio and boutique retail shop East Beach Yoga, located on St. Simons Island, Georgia. With a variety of private and public Vinyasa-style yoga classes tailored for all skill levels and styles, consider this your go-to place to break a sweat and break free in a welcoming environment. Learn more about the studio, browse the boutique, and find upcoming classes and events below.
Why Yoga?
Experience the many enriching benefits of yoga, both on and off the mat:
MOVE WITH INTENTION
Build strength, mobility, and body awareness through intelligent movement.
BREATHE + RESET
Use breath, movement, and stillness to restore energy and create space for clarity.
BUILD LASTING RHYTHM
Create practices that support resilience, recovery, and well-being on repeat.
What Clients Are Saying…
Life is uncertain right now for the world, but I do not feel afraid, nor frazzled like I did months ago, I actually feel hopeful and optimistic, and excited to become (and to keep becoming) a teacher of Yoga … So much of that is possible because of Traci’s influence and dedication to this mentorship experience. in one of the very first messages that Traci sent to me at the beginning of our mentorship she said that "everything is discovery, everything is good,” and those words have imprinted on my heart.
Rachel
Traci is one of the most knowledgeable and skilled teachers I have had the pleasure to practice with and learn from. She consistently empowers her students to seek answers and listen to their bodies, while ensuring proper alignment and technique. Her focus on not only asana, but all eight limbs of yoga, provide the necessary scaffolding to transition students from the act of taking a yoga class to developing a yoga practice that is uniquely their own. In this way Traci creates a sense of community among her students that allows them to thrive and push the limits of what they thought they could accomplish, both physically and mentally. I am deeply appreciative of the role she has played in helping me to forge my own yoga path. If you have not had the opportunity to study with Traci I highly recommend you do."
Dr. Dandy
Having begun yoga much later in life, I have never once felt intimated to walk into one of Traci's classes. It is very apparent in every class that she is very inclusive of everyone in her classes no matter their age or yoga experience. Traci takes the time to offer modifications and props to those of us less advanced in our practice and, for me, that makes a great yoga class. I appreciate her willingness to slow down and meet me where I'm at in my practice, and I always feel so confident in my practice after a class with Traci.
Nicholas
Partnerships
Other partnerships include: Home Team FM | OM Team | Augusta National Women’s Amateur Golf Tournament | Leigh Cort Publicity | King & Prince Beach & Golf Resort | Preservation Partner/St Simons Land Trust | Hotel Simoné | Reynolds Lake Oconee | Cuscowilla on Lake Oconee | Dirty South Yoga Fest / Atlanta GA | Athens 108 Festival / Athens GA | Maha Shanti Yoga School Isla Mujeres, MX | Athens Heart Center Athens, GA | Human Yoga Project + The Barn Athens, GA | Sama Yoga Chester, VT | Wicknick Luxury Pop Up Events Golden Isles
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Contact me!
Please use the form below if you wish to inquire about booking groups of 3+ for yoga classes, learn more about mentorship, set up a retreat or event, or ask general questions.